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Updated: 2 min 13 sec ago

Health24.com | Unlock your best performance with these 4 mindset tips

09:30am
“The goal is to be in a winning state of mind every day."

Health24.com | SEE: How many people smoke around the world?

09:24am
The statistics might surprise you...

Health24.com | Chef schools compete to produce tasty R15 lunch box

09:00am
Watch a video on the school 'lunchbox challenge' that was held in Soweto recently.

Health24.com | New rabies test could save lives and revolutionise treatment

06:57am
With a better test, people exposed to potentially rabid animals could be spared unnecessary injections.

Health24.com | 7 mistakes that can impact your blood pressure reading

01:34pm
Researchers at the American Heart Association have revealed simple mistakes we make while having our blood pressure taken that can affect the result.

Health24.com | ‘I tried haemorrhoid cream on my puffy eyes – here’s what happened’

06:55am
It smells like something medicinal that’s meant for your bum. Because it is.

Health24.com | How to burn more kilojoules at the gym — without doing any extra exercise

11:53am
Yes, you can burn more kilojoules without doing any extra exercise.

Health24.com | PSA: You can now track your periods using your Fitbit

11:46am
We are are really excited about this.

Health24.com | Former Banyana midfielder Makhosi Luthuli on her struggle with Lymphoma

01:52pm
She was once a terror on the soccer field – a dynamo in green and gold aptly nicknamed “Troublemaker” because of her ability to mess with the opposing team.

Health24.com | ‘I have endometriosis – but nobody understands it’

01:12pm
The pain is worse during menstruation: Think period pains on steroids.

Health24.com | 4 foods that can improve your hearing

10:00am
Vitamins are great for your general health and wellbeing, but some are especially good at helping to maintain the quality of your hearing.

Health24.com | Obesity in the workplace: What role should your employer be playing?

06:19am
We’re constantly bombarded with info telling us being overweight is dangerous. But what should your employer be doing to encourage healthy living?

Health24.com | Mental health in the workplace – what you can do to help

05:34am
If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.

Health24.com | Health Department to push R100 million into oncology for Gauteng and KZN provinces

01:16pm
The Department of Health is confronting the massive cancer backlog in Gauteng and KZN, and has allocated funds to tackle the problem.

Health24.com | Hypertension: a silent killer

12:24pm
Hypertension often has no warning signs or symptoms and many sufferers do not even know they have it.

Health24.com | How to manage your diabetes during Ramadan

11:51am
During the holy month of Ramadan Muslims around the world embark on a 30-day fast, abstaining from food and drink from dusk till dawn.

Health24.com | Provincial hospitals in North West suffer as unions continue protesting

09:40am
As unions claim their members won't stop protesting until demands are met, healthcare facilities in North West are on the verge of collapsing.

Health24.com | Speech therapist endures smacks and punches with a smile

09:39am
Undeterred by a huge patient load and the odd kick from an autistic child, a young speech therapist is loving her community service.

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by Dr. Radut