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Updated: 1 hour 54 min ago

Health24.com | Is your water hydrating you?

How, when and what you drink might be dehydrating you.

Health24.com | 5 ways to save your knees and joints

How to minimise injury risk and keep your hips, knees, and ankles running strong.

Health24.com | From obesity to a 100-miler running machine!

Thea Cronje weighed 154kg, she was unhealthy, diabetic and unhappy. Until a fight with her daughter changed her life forever.

Health24.com | NSFW: Man with world’s biggest penis now ‘disabled’

The penis even has its own pillow. Warning: This article contains images of an adult nature.

Health24.com | 10 freak accidents that killed people

Life is unpredictable, and death can wrap you in its bony arms when you least expect it.

Health24.com | 5 healthier ‘adult’ ice lollies to eat if you’re watching your weight

Heat waves and long summery days deserve a little ice-cold treat…

Health24.com | Health dept on alert: This is why 800 000 homes are being fumigated

In an effort to reduce infections and mortality caused by malaria, spraying has started early across Limpopo this season.

Health24.com | QUIZ: What would you do in these 7 emergencies?

Do you know what to do when you are faced with a medical emergency?

Health24.com | Give your brain a break

Research proves that your brain and your body are not built to function at 120% all year with no breaks

Health24.com | TB levels rising in Northern Cape

Efforts to curb the spread of TB dipped when South Africa turned its focus on HIV as the priority health issue.

Health24.com | 4 signs you’re not getting enough protein

You need more than your non-cyclist friends for muscle repair and growth. But how do you know it’s enough?

Health24.com | This is how you will avoid gaining weight this festive season

The Men’s Health Fitness Director BJ Gaddour reveals his three rules to curb overeating.

Health24.com | ‘I was sexually harassed at work – this is how I stopped it for good’

“I didn’t think they would believe a young coloured girl over a senior white manager…”

Health24.com | 6 mistakes you make when deadlifting that are screwing up your back

And how to approach it so you can lift pain-free.

Health24.com | 15 astounding facts about the human body

Don’t ever take your body for granted. The following are just a few of the many intricate details of this wonderful organism.

Health24.com | SEE: What is the rarest disease in the world?

Some diseases are so rare only a handful of people in history have ever been diagnosed.

Health24.com | The dangers sugary drinks pose to children

South African children are consuming 40 to 60 grams of sugar a day. This means their intake is between 100 and 200% more than it should be.

Health24.com | 5 questions dieticians answer all the time

The most common things runners want to know about diet and performance. Dietitian Pamela Nisevich Bede answers them all.


by Dr. Radut