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Updated: 2 hours 27 min ago

Health24.com | 8 things never to say to a person with anxiety disorder

08:48am
Anxiety disorders and those who suffer from them are often misunderstood. Patience and understanding are key when communicating with a loved one who struggles with anxiety.

Health24.com | ‘I would do injections in private to avoid conversations about diabetes’

06:41am
According to the International Diabetes Federation, 425 million people in the world have diabetes. Feeling stigmatised adds a considerable burden to their lives.

Health24.com | Thailand caves: How long can you survive without food or water?

04:39pm
If you were trapped without food or water, how long could you survive? Following the story of the Thai boys trapped in a cave for nine days, we decided to investigate.

Health24.com | QUIZ: How much do you know about NHI?

02:21pm
Test your knowledge about the ins and outs of NHI.

Health24.com | WATCH: 3-year-old cancer survivor flower girl at her bone marrow donor's wedding

11:00am
Doctors gave little cancer sufferer Skye Savren-McCormick only a 10% chance of survival – but two years later she was the flower girl at her bone marrow donor's wedding.

Health24.com | 9 reasons why many people started smoking in the past

09:07am
We take a look at some of the strange reasons why so many people smoked in the past.

Health24.com | How to fix the four biggest sleep disorders

06:38am
We break down the problems and solutions to get you sleeping right.

Health24.com | How to fix the four biggest sleep disorders

06:38am
We break down the problems and solutions to get you sleeping right.

Health24.com | Almost everyone failed to wash their hands properly before preparing food in this study

04:31pm
It’s something we do so often every day that we don’t give it much thought.

Health24.com | How old can humans actually get?

02:18pm
Humans may live longer and longer, but eventually we all grow old and die. This leads to a simple question: how old can humans actually get?

Health24.com | New cardiology lab ready to serve the community of Umthatha

02:00pm
A state-of-the-art cardiology laboratory was opened in Umtata with high standard equipment and a specialist doctor.

Health24.com | 11 Eastern Cape ambulances attacked in four weeks

10:31am
Attacks on emergency vehicles means fewer ambulances will be available to respond to emergency calls from the community.

Health24.com | 'Condoms are everywhere, but young people don't like them'

10:31am
Many rural young people in SA do not understand the importance of using condoms during sexual encounters.

Health24.com | 4 ways to stop feeling so stressed – in 30 seconds or less

04:00pm
The best part: You don't even have to leave your chair.

Health24.com | The workout you can do with your kids – and how to raise a fitter family

08:00am
To lose weight, you need to make some big changes. Your family might just be the inspiration you need. Here's how to raise a fitter family.

Health24.com | How to avoid under-fuelling before your workout

04:00pm
Are you eating and drinking enough before your workout? If you have to ask, you probably aren't.

Health24.com | What are winter allergies?

02:00pm
Wondering why your allergies flare up in winter? You may be suffering from winter allergies.

Health24.com | Man born without a penis gets bionic manhood – and will have erection for 10 days

12:00pm
Although he has testicles, the one-in-20-million condition meant Wardle was born without a penis.

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by Dr. Radut